Treadmill running 

Two mornings so far! Gotta half marathon next week that I’m not that prepared for but I will run it and enjoy the morning and have fun! 

I’m going to try to run on that treadmill 4 times a week and get outside for longer runs twice a week. 

Make a plan, stick to the plan

My life has been topsy turvy and I’ve let running slip to the way side but it’s like therapy and I’ve gotta get back to it for my mental health.

Run girl, run! 

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